Blog

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What Is a Habit and How Is It Formed?

There are numerous theories with many backgrounds of expertise which are all good. Today you will learn the anatomy and physiology of what a habit is and how it works. You see, I used my methodologies every day on myself and with my clients, and

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What is an Emotion and How to Best Handle It?

What is an emotion anyway and how do you handle it? My experience working with emotions is that they are the link between thought and action. You cannot have a thought without emotion or emotion without a thought because they are the same. Since we

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Okay now, try to focus...

What Do You Focus On?

“The Two Most Important Days In Your Life Are The Day You Were Born, and The Day You Find Out Why” Mark Twain DO I FOCUS ON… If you answered yes to any of these statements, B-posi+ive could put you on a better way to

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